My Dietitian Journey Podcast

Dealing With Imposter Syndrome

Episode Summary

Feeling like you didn't earn your success or like you don't belong in your position is very normal and commonly referred to as imposter syndrome. Felicia and Adam discuss how to deal with it.

Episode Notes

https://porrazzanutrition.com
https://www.instagram.com/mydietitianjourney/
https://www.facebook.com/MyDietitianJourney/
https://mydietitianjourney.wordpress.com/

Resources

• Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7174434/#  
• The descriptive study of imposter syndrome in medical students -  https://www.researchgate.net/publication/327873977_The_descriptive_study_of_imposter_syndrome_in_medical_students
• Contextualizing the Impostor “Syndrome” - https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full  
• Fear of Being Exposed: The Trait-Relatedness of the Impostor Phenomenon and its Relevance in the Work Context - https://link.springer.com/article/10.1007/s10869-014-9382-5  
• Applying the Big Five Personality Factors to the Impostor Phenomenon - https://www.tandfonline.com/doi/abs/10.1207/S15327752JPA7802_07 

Felicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, an ACSM certified personal trainer, National Board Certified Health & Wellness Coach, college nutrition faculty instructor, and owner of Porrazza Nutrition LLC and My Dietitian Journey. In her private practice, she works one-on-one with clients to help them develop an understanding of healthy eating and fitness. She specializes in combining plant-based eating with fitness programs, specifically targeting beginner strength-training. Felicia has been a mentor to Dietitians starting their own private practice and a dietetic internship preceptor for Dietetic students.